elfvenomm:

biyaself:

I know grown ass people who say “this just the way I am” alllll the time

Recognizing your own toxic behaviour is peak adulting. You don’t stop learning once you turn 18+.

My dad is almost 70 and always says he’s still growing, changing, and learning. That’s what life is, an ongoing experience that you gotta be open for change in.

“That’s just how I am” is bullshit, you don’t like it or you see it affects the ones you love negatively, you change that shit.

flowerais:

You’re healing every time you

  • get out of bed because there’s something you’re excited about.
  • don’t think about people who left.
  • clean the clutter in the room and dishes in your sink.
  • smile at yourself and random people.
  • do something kind and out of the blue to make someone happy.
  • work out or meet with friends even though you have no energy to.
  • calm yourself down when your thoughts race.
  • remember to drink water.
  • don’t dwell on things you can’t control.
  • do things good for yourself, even though you have no motivation.
  • tell yourself that you’re growing from this, and you won’t feel like this forever.